Great Skin Tips

Great Skin Tips
As an actor/model, it's really important to have nice clear skin. You will look younger and healthier, you'll probably book a lot more work, and makeup artists will love you. I have really great skin and get tons of compliments on it. I'm not going to lie and say that I don't work to keep it that way, or that my skin is always perfect. I had acne for a couple of years when I was a teenager and those were some hard times.
In order to clear my skin, my doctor at the time prescribed me some face cream that contained large amounts of benzoyl peroxide, a chemical that is common many face washes today. I no longer use such harsh products on my skin, but I have perfected a regimen that keeps my skin clear most of the time. People ask me all the time what I use on my skin so here is my regimen:

As far as my skin goes, my regimen is pretty simple. I thoroughly cleanse my skin using cleaning cloths that come in packs of 30. These cloths remove makeup/dirt/oil really well. Olay Daily Facials Deep Cleansing Cloths are the brand, but I actually use the generic version from CVS. The CVS brand has a better texture (and they're cheaper) than the Olay, and gives me better results. The link that I gave you actually shows both brands side by side.
After cleansing with the cloths, I wash with Ambi Even and Clear Exfoliating Face Wash. Then I use Neutrogena Pore Refining Toner. I just take a cotton pad, pour a bit on and swipe all over my face. After it dries, my final step is to moisturize with Ambi Even and Clear Moisturizer with SPF 30. Ambi products are marketed to "women of color" but women of all ethnicities can use it. I've known whites and Asians that use the products.
    * What you put on your skin Wash your face daily
    * Unclog your pores regularly
    * ONLY use reputable products!

    * What you put in your body Follow a clear skin diet
    * Foods with vitamins for skin
    * Try to avoid junk food!

While it may seem like getting clear skin can be a challenge for many people, there are certainly several ways to get rid of acne. In some cases all you need to do is take care of yourse while sometimes, especially if you want to see faster results, it may be worth considering some good acne treatments.

After carefully listening to your input, we have compiled the best tips to help you achieve the healthy and clear skin you've always wanted and we also recently published our best acne treatment reviews. Browse through the tips that we've gathered for you after carefully observing the latest research.
What You Put On Your Skin Matters!

We listened, we researched and we have finally published our exclusive reviews for the top acne products that promise clear skin in today's market. We went through the formulas, customer reviews, prices, effectiveness and manufacturer's credibility for almost all the popular acne treatments, and we further analyzed and compared our top 4 choices - view our acne treatment comparison table.

   1. Top 6 Acne Treatments: Exposed Skin Care
   2. Clear Pores
   3. Clear Skin Max
   4. Zenmed Derma Cleanse Review
   5. Proactiv Solution Review
   6. Dermagist Review

Study the table carefully and take the time to read the individual reviews because while an acne treatment may be the best for oily skin, it may not work as well for sensitive skin and vice versa. Remember - It all starts with what sort of products you put on your skin.

Many products contain ingredients that can actually harm your skin and make your breakouts worse and the golden rule is that not all products are right for everyone. This is why it is important to learn your skin type and only use the appropriate skin care products and treatments.

Winter Dry Skin

Winter Dry Skin
Dry skin is a very common skin problem and is often worse during the winter when environmental humidity is low (i.e., "winter itch"). It can occur at all ages and in people with or without other skin problems. This newsletter discusses the causes of dry skin and how to treat and prevent this problem. We hope you find it useful.

What does dry skin look like?

Everyone is familiar to some degree with the appearance of dry skin. The normally fine lines in the skin become more visible, the skin feels rough and appears dull and flaky. In more advanced cases, fish net-like cracks resembling the fine fracture lines of cracked porcelain can occur. Dry skin occurs most commonly on the arms and legs, but can also affect the trunk of the body. Dermatologists often call dry skin "xerosis" or "asteatosis".

Problems associated with dry skin.

Dry skin very commonly produces itching, which can be severe and interfere with sleep and other daily activities. Repeated rubbing and scratching can produce areas of thickened, rough skin (lichenification). Dry, thickened skin can crack, especially in areas subject to chronic trauma (e.g., hands and feet), causing painful cracks in the skin (fissures). Dry skin and scratching may result in a dermatitis when the skin becomes red (inflamed) in addition to dry and scaly. Round, scaly, itchy, red patches scattered over the legs, arms and trunk (nummular eczema) may also appear. The appearance of yellow crusts or pus in these areas indicates that a bacterial infection is developing. This would require specific antibiotic therapy from your dermatologist or family physician.

If your skin is very dry, or if you have an associated red dermatitis, it is a good idea to seek the advice of your dermatologist or family physician. Severe dry skin is a feature of certain genetic diseases such as atopic dermatitis and ichthyosis (fish scale-like skin). In addition, people with hormone imbalances such as underactivity of the thyroid gland can also experience severe skin dryness (there are other changes in the body that accompany dry skin in this setting that helps doctors recognize this problem).
For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling: They get skin so dry it results in flaking, cracking, even eczema (in which the skin becomes inflamed).

"As soon as you turn the heat on indoors, the skin starts to dry out," Bonnie LaPlante, an esthetician with the Canyon Ranch resort in Lenox, Mass., tells WebMD. "It doesn't matter if you heat your home using oil, wood, or electricity. The skin gets dry."
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Sound familiar? Read on to get WebMD's top 10 tips for boosting your winter skin care regimen, so that your skin stays moist and healthy through the winter months.
1. Seek a Specialist

If you go to your local drugstore, you'll be hard put to find a salesperson who can give you good advice. That's why going to an esthetician or dermatologist even once is a good investment. Such a specialist can analyze your skin type, troubleshoot your current skin care regimen, and give you advice on the skin care products you should be using.

But that doesn't mean you'll be stuck buying high-end products. "Inexpensive products work just as well as high-end ones," says David Voron, MD, a dermatologist in Arcadia, Calif. "In fact, the extra price you pay for the expensive stuff is often just for packaging and marketing. What's most important is how your skin responds to the product -- and how you like its feel, not how much money you paid for it."
2. Moisturize More

You may have found a moisturizer that works just fine in spring and summer.  But as weather conditions change, so, too, should your skin care routine.  Find an "ointment" moisturizer that's oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. (Hint: Many lotions labeled as "night creams" are oil-based.)

But choose your oils with care because not all oils are appropriate for the face. Instead, look for "nonclogging" oils, like avocado oil, mineral oil, primrose oil, or almond oil. Shea oil -- or butter -- is controversial, because it can clog facial pores. And vegetable shortening, LaPlante says, is a really bad idea. "It would just sit on the skin," she says. "And it would be really greasy."

You can also look for lotions containing "humectants," a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

Mineral Makeup

Mineral Makeup
Mineral makeup has taken over the fashion industry with a storm and is the best discovery made as mineral makeup is good for the skin.

A "new" makeup discovery that's been around for 30 years is taking the cosmetics, fashion by storm in Pakistan. Mineral makeup is the latest addition to an emerging beauty culture in Pakistan which is dedicated to better living. Unlike traditional products in Pakistan, mineral makeup ingredients include hypoallergenic loose powder that naturally nourishes the skin, contains no perfumes, talc, alcohol, dyes, mineral oil or preservatives. Not surprisingly, dermatologists in Pakistan are pleased. Two of Hollywood’s top makeup artists recently took a break from curling lashes and lining lips to offer WebMD their very different views of mineral makeup:

“I love it,” says Kerry Herta, who earned a 2011 Emmy nomination for her work on the daytime soap All My Children. “I use a mineral foundation myself. It’s so natural looking it’s like a second skin, and on hot humid summer days it wears better than traditional liquid makeup.”
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“I’m not a big fan,” says Tasha Reiko Brown, a regular on the Style Network’s How Do I Look, who has won raves for the makeup she does on singer Florence Welch of the group Florence and the Machine. “I find it collects in fine lines and pores and accentuates dry flaky areas, while it catches in slick spots. And if you’re a woman of color, it can be very difficult to find a shade that’s a good match for your skin.”

Women, of course, often disagree about the merits of makeup products. But the debate over mineral makeup is especially fierce, going beyond whether it offers a flawless glow or a cakey finish into questions of health and safety. Companies boast that their mineral makeup confers skin care benefits, while detractors raise alarms that the finely ground particles may be risky.

One thing is certain: Women are buying mineral makeup in greater numbers than ever. According to the market research group NPD, sales of mineral makeup from prestige brands were $195 million last year, or 6% of the cosmetics sold in the U.S. And that hefty figure doesn’t include mass drugstore lines such as Revlon, L’Oreal, and Neutrogena.
Mineral Makeup: Hype, Reality

Bare Escentuals started what it dubbed “the mineral revolution” when it launched its loose powder foundations in the mid 70s. Competing brands soon followed, all offering the claim that mineral makeup, made from crushed pure minerals, was more “natural” than conventional makeup.

Cosmetic chemists don’t quite see a revolution. “I think mineral makeup is marketing hype,” says Ni’Kita Wilson, a cosmetic chemist at Englewood Lab in New Jersey. Perry Romanowsksi, author of Can You Get Hooked on Lip Balm? Top Cosmetic Scientists Answer Your Questions About the Lotions, Potions and Other Beauty Products You Use Every Day, agrees. “All makeup is mineral makeup,” he says. “You’ll find the same mineral ingredients -- titanium dioxide, zinc oxide, mica and iron oxides -- in conventional products.”All of the brands reviewed are listed. For a long time the list was alphabetical, but most people come to this site looking for the best mineral makeup, or the top mineral brand, so I reorganized the list to reflect what I feel are the best mineral makeup brands, based on my own experience of over twelve years as a mineral makeup user and the input and reviews from thousands of website visitors over the last six years.

Winter Beauty Tips

Winter Beauty Tips

Winter is the most beautiful and pleasant season from all sorts of weathers majority of people like this cool weather. But season is generally not a favorite of some people; mainly because it is harsh on the skin. The dry skin conditions victimize our face, body and lips and are the main problems of the majority of people. There are many artificial ways and products to exfoliate the skin in winter season but some of those products are artificial ways are very harmful for the skin so should always use the reliable ways and reliable products. On the other hand natural ways of taking care of skin are safer then the artificial ways. It is time to get out the heavy-duty moisturizers. A highly protective day-care cream with appropriate SPF is an essential barrier to protect your skin against the elements Creamy, water-in-oil emulsions are best as they hydrate your skin while also protecting them from loss of moisture in the cold winds. Chapped lips are most noticeable in winter. Use a moisturizing lip balm with vitamin E in it if you want to avoid looking like you have some dreadful, peeling skin disorder.Keep reapplying the balm with a chap-stick throughout the day. Exfoliate! Dead Cells tend to pile up in winter and prevent the moisturizer from getting to the healthy skin. The oils in the skin are being produced at a lesser rate than in summer and due to this, skin tends to lose water that would otherwise have been retained in the lower dermis of the skin. Dry skin can cause premature aging and fine lines can begin to appear in improperly cared for skin.Detoxify your system with plenty of water. If you feel it difficult to gulp down room temperature water, heat your water and take it with a twist of lemon—a sort of watered-down version of lemon tea.
1. Try a creamy facial cleanser

Cleansers strip away moisture as part of the job of removing makeup, and dry winter air tends to magnify the problem. Gel cleansers can be very drying, but creamy ones like Dove deep moisture creamy facial cleanser and Neutrogena deep clean cream cleanser should help.
2. Mask the problem

Use a moisturizing facial mask to replenish moisture lost throughout the day.
3. Look for a humidifier

If your skin feels dry and tight even when you’re inside your home, there may not be enough moisture in the air for you. Scan the sale pages for a portable humidifier. Make a note to yourself to clean the filter regularly (if they get yucky they breed bacteria).
4. Turn down the heater

It’s a beauty catch 22, but overheating a cold home will worsen dry skin problems, so experiment with different settings on your heater to find the right temperature for both you and your skin.
5. Any device that heats your environment will also steal your moisture

Even electric blankets. If dry skin is driving you crazy, throw another comforter on the bed, and see how you feel after you’ve left the electric blanket unplugged for a couple nights.
6. Moisturize in the shower

Moisturize throughout the day, but try using body lotion even before you’ve left the shower, right after rinsing soap or body wash. It will help lock in some extra moisture. Rinse off and pat dry.
7. Watch the shower temp

Hot showers feel great in winter, but they wreak havoc on dry skin. Try a lukewarm shower instead, then pat your skin dry with a towel. Apply moisturizer (again) as soon as you step out of the shower.
8. Use alcohol responsibly

Avoid skin products and hairstyling products high in alcohol. When alcohol evaporates it feels cool and refreshing, but it’s also stripping away moisture, so look for alcohol-free products when the air is already dry.
9. Don’t blow it

If you’re already dealing with dry, brittle hair, resist the urge to reach for the hair dryer. It’ll only make things worse. Dry and style your hair with a towel, and if you still use a dryer, time yourself and try to use it a little less.
    * Take a proper nutritious diet, with this the skin can be rejuvenates and revitalizes.
    * The Moisture can be retrieved to the skin by drinking reasonable amount (10-12 glass) of water. Water also helps to keep many other skin problems for away.
    * Make use of green gram powder paste instead of soap in order to clean the skin. Its regular use left with soft and supple skin.
    * Apply a little amount of coconut oil on your body before taking bath to get rid off dryness.
    * Massage your face, hands and feet with herbal moisturizing lotion. Always take a good quality moisturizing lotion which is made up of natural integrands because some artificial lotions harm the skin, so choose the right product.
    * Exercises, especially Yoga keeps us fit in winter season.

Best Red Lipstick For Fair Skin

Best Red Lipstick For Fair Skin
As with almost all makeup, which shades of red lipstick work best on pale skin tones depends upon the type of undertones you have. Pale gals with warm undertones will not look as vibrant in lipsticks better suited to their cool-toned friends and pale girls with cooler undertones won't be able to choose the same lipsticks as their warmer sisters and get the same results. Wearing the wrong red lipstick is more obvious, of course, than wearing the wrong nude or pink, so you'll want to choose with care. If you're wondering which shades of red lipstick work best on pale skin tones like yours but you're not even sure you can wear red lipstick, rest assured that you can. In fact, pale girls pull off red lips like no one else for an easy dramatic look. Think of Gwen Stefani and Christina Aguilera. Are they striking with their signature red lips or what? Red lips are the flawless path to retro glam and a quick way to look "done" without spending ages applying and blending your eyeshadow. Pale girls can get away with red lipsticks from light to dark, bright to muted, sheer to bold, as long as the undertone is correct. For a dramatic red lip great for night (or day, if you're brave!), try MAC's Dubonnet. For something sheer and pink-red, try Cover Girl's Continuous Color in Really Red lightly tapped and blended onto your lips for a stained look. As mentioned above, you can get away with wearing all depths of red-you can wear a sheer, bright red like MAC's Ladybug or you can err on the side of drama with an opaque brick red or bright red like Revlon's Matte Lipstick in Really Red. Skip reds marked "berry" because they will most likely be too cool for your skin tone. Also, though brown lipsticks are often seen as "warm," stay away from reds that fall too far into the brown category. A hint of brown is fine, but if your lippie looks more brown than red, it just might wash you out.
With a red lipstick you can glam up your look in a jiffy. This rich color and bold texture exudes confidence and makes you look hip and confident. But you should pick out the right shade, one that matches your skin tone and color.  There is a whole line up of tints in red and crimson out there, so how do you find the perfect one for you? Here are a few tricks and tips for selecting the right lip color for your skin tone.

If you have fair skin tone then go for red lipsticks with blue undertones. They should be deep and rich with no hints of brown, pink, and orange. Coral red looks amazing and rosy blushes work well. If you have a pinkish skin tone then go for a matte red. Peachy reds are also a great idea for those who have a very pale white complexion. You can also pick pinkish reds. A velvety smooth and wet red color looks absolutely smashing. And nothing beats the deep classic red if you have a cool toned fair skin.

Bright Red Lipstick

Bright Red Lipstick
Many women wonder how to wear bright red lipstick. Nothing makes quite the same dramatic statement as red lips, yet choosing the right shade at the cosmetic counter can be intimidating. If you crave the bold and glamorous appeal of a siren pout, you'll need to learn how to wear bright red lipstick that flatters your skin tone.Red lipstick has long been considered the most elegant and glamorous shade. Hollywood bombshells such as Marilyn Monroe, Anna Nicole Smith, and Gwen Stefani have made red lipstick their signature.

With little other makeup or accessories, red lipstick has the power to add instant polish, elude confidence and increase sex appeal. It's no wonder women reach for this vibrant shade more than any other color. Red lipstick is timeless, chic and is always in fashion. The look: a classic red-lipped look, but one that wasn't too-too retro. Fiona swiped on beigey-gold shadow and piled extra mascara on Elizabeth's top lashes, leaving the bottom lashes mascara-free, instead blending some warm beige shadow under the lower lash line for subtle definition. "This makes the eyes look open even when there's lots of mascara on the top lashes," she explains. To avoid bright-bright lips, Fiona actually used a deep rose lipstick instead of true red: "I lined her lips with a warm rose color that was a little lighter than her lipstick just for definition and so the lipstick would stay put."

Perfect Red Lipstick

Perfect Red Lipstick
When it comes to festive make-up, you could go traditionally in one of two directions: either sparkle, sparkle Blackpool ballroom on the Strictly Come Dancing final night, or a ruddy and Rudolph-inspired complexion, though in a not-too-literal-kind-of-way.
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Elizabeth McMeekin

Neither sounds particularly appealing.

Yet there's something about the joy of Christmas Day – all that yummy food, the presents and the general good cheer – that makes me want to dress up a little. I'm not talking full-on party dress, heels and a face full of heavy make-up, just something smart to mark the big day – a slick of red lipstick to be exact.

I can't think of anything more festive than crimson-red lips: it's a simple way to add Christmas cheer to any look. Paired with your normal day make-up, whatever that is, red lips instantly make you look dressed-up and ready for the party.No other colour gives that instant look of glamour and mystery.

A well-crafted mouth of red lipstick worn with the deceptively simple ‘little black dress’ is always an alluring combination.
How to Apply Red Lipstick But the question is “How do you find that perfect shade of red lipstick?”

Unfortunately, there are some who look tragic with violent red lips.

In the privacy of your own home, grab your digital camera and take some shots of yourself wearing your favourite red. A red lip is one of the most classic and visually stunning things you can do to your face (well, makeup-wise), and it’s perfect for the holidays. But the perfect red is hard to get right–and apply. From the color getting all over everything (your teeth, your glass, whoever you’re kissing) to choosing the right red for your coloring, it’s just one big pain in the ass. After sticking firmly to neutrals and the occasional fuchsia for years, I’ve recently been experimenting with reds and decided that some professional help was required.

Enter Tim Quinn, who is Giorgio Armani Beauty’s celeb makeup guru. He trained with Pat McGrath and has worked with the likes of Gwen Stefani (arguably the patron saint of red lipstick) and Victoria Beckham. His handiwork and words of wisdom have been featured in countless glossies, and I was lucky to snag him for a quick tutorial. Read on for advice on how to apply red lipstick, how to get it to stay on, and how to choose a flattering shade, just in time for all those holiday parties.

Tim’s Red Lips Tips:
-I like to apply lip liner all over–accent the outer edge well–and I prefer to use a nude pencil so as to not be too-too!!!

-Apply lipstick using a lip brush for more control and precise application. A touch of gloss adds a special shine. I like to blend the gloss with the lipstick for a more sheer effect.

Teeth Bleaching Gel

Teeth Bleaching Gel
Our range of professional teeth whitening gels are perfect if you have your own custom whitening trays and are looking for teeth whitening gel refills! We stock a full range of the big brands, such as Opalescence and Nite & Day White - as well as lesser known but great-value brands such as Dr Collins and Dentech.

We also sell direct to dentists - so you can be confident that you are getting only the best professional products that your dentist uses.We sell very powerful high-viscosity bleaching gel that is great for those who want extra whitening power for tougher stains and faster whitening. We sell the strongest and most reputable teeth whitening gels available so that you get the highest power and quality with the lowest sensitivity. Our whitening gels are manufactured in dental labs in the USA and have been approved as safe for your teeth and gums by the ACCC.
Your smile is one of the first things people always notice about you. If you have discoloured teeth, it’s VERY noticeable and makes you look gloomy and unconfident...

Bright white teeth on the other hand, create a smile to be proud of and make you look attractive, confident and happy - but you already know that.

Even if you have teeth that are uneven, if they are clean and white, they’ll look better than straight yellow or stained teeth.

Best Teeth Whitener

Best Teeth Whitener
We all want a brighter, whiter smile, but with whitening treatments at the dentist costing up to £750 a time, many people are turning to DIY kits.

There are plenty to choose from, with supermarket shelves literally groaning with 'whitening' products and toothpastes.

However, the British Academy of Cosmetic Dentistry (BACD) has issued a warning claiming that many DIY whiteners fail to give a good result or can even cause permanent damage to teeth.One of the most common reasons why people tend to seek dental assistance is Discoloration of teeth. Even people having dentitions with normal color willingly go for teeth whitening procedures or teeth bleaching procedures. Everyone wants to get a best teeth whitener to make teeth cleaner. But, before they can ask their dentists for an appointment, people aim towards gathering as much information and tips as they can get their hands on about dental whitening and teeth cleaning. That's the reason why we have created this website, for the better understanding of best teeth whitening tips among the masses.

What purpose do we serve?
Teeth whitening is undergoing enormous changes with the passage of time. Many new ideas and enhanced concepts on how to achieve a perfect white smile that would last long, have been introduced over a period. Our job is to keep you updated with the latest developments, pros and cons and news concerning instruments,equipments, latest teeth whitening materials/products, different procedures and techniques that are involved in best dental whitening and teeth cleaning. We will also share, with you, easy to use at home teeth whitening tips.

Who can benefit from our Teeth Whitening Tips and Lessons?
Anyone who is not familiar with teeth whitening can go through our pages for a complete information on the topics such as what is dental or teeth whitening? How it is done? and what are its effects? etc. The dental students will also take benefit from these resources and information. If your are seeking more information about dental implants in San Diego, contact Dr. Safarian.

How will they benefit from these dental whitening tips?
From the articles,  illustrations with tables, colored photographs, drawings and diagrams that are included for maximum understanding, users will be get the perfect and best teeth whitening tips that really work. We will also discuss the natural teeth whitening methods in detail, explaining their benefits and disadvantages etc. You need to care your teeth because the importance of good and healthy teeth in your body is just like great and charming pandora charm bracelets are important for your fashion.
1) Dental (In-Office) Teeth Whitening is effective, but can be a time consuming and expensive procedure.

I can tell you from first-hand experience, dentists love the patient who wants his or her teeth bleached in the dental office. Back in the early '90's, there was only one option!

Your dentist would make molds of your teeth, send them off to a lab, and in 5-10 days receive back your custom fitted mouthpiece. Then you would sit in the dental chair for 1-2 hours, with these plastic molds filled with peroxide (at a very low concentration) pressed against your teeth and gums.

After 3-4 visits, you teeth would be officially declared whiter (and usually they were), and you would be sent home with a nice, fat $500 - $1,000 bill to pay and whiter teeth, of course.

Now, I'll be the first to admit, dental office whitening has come a long way in the past 10 years. Now, the most popular dental whitening procedure known as laser bleaching (or power bleaching, argon bleaching, etc.) which basically consists of the application of a concentrated peroxide gel spread onto your teeth, and for the next hour you sit in a dental chair with your mouth wide open, while a special light (usually argon) is shined onto the paste which chemically reacts with the peroxide to complete the bleaching process in as short a time period as possible.

How To Have White Teeth

How To Have White Teeth
Are you having a time getting your teeth white and beautiful? You may only need to do something simple to avoid stains such as eating right or just using something natural to avoid going to a professional to get your teeth white. Here are some natural remedies you can use to keep your teeth white and beautiful.There are quite a lot of teeth whitening treatments available in the market and even in the internet. The best whitening product you can place your bet on are those having the key ingredient to white teeth. Teeth whitWhite Teethening products containing carbamide peroxide will surely give you those pearly whites you ever wanted. This article is here to discuss more about this amazing bleaching agent and how it helps in whitening your teeth.As we age our teeth can yellow and it isn’t the most attractive thing to see.  A natural looking white smile will make any face look younger and far more appealing.  Note that I stated natural.  You do not want to look like some of the “plastic” celebrities who use the wrong teeth whitening products leaving them with gleaming smiles that you can see from outer space!

The color of your teeth is dictated by your genetics, if your mother was treated with antibiotics whilst she was pregnant this may also have had an effect your teeth.  Medical professionals now know that some antibiotics can trigger yellow teeth before you are even born and now prevent prescribing antibiotics to pregnant mothers when a viable alternative remedy is available.

Your diet plan definitely has an impact on the color of your teeth, not to mention the health of your gums.  Smoking not only damages your health but will also turn your teeth yellow or brown.  Drinking coffee or sugar laden drinks will also discolor your teeth.

You can limit the harm you cause to your mouth and you can improve the appearance of your teeth with a little care.  First make an appointment to see your dentist for a checkup. When you are there see the hygienist for a full cleanup.

Home Systems

There are a variety of home systems out there today that you can use for teeth whitening within your own home. Many different products have been developed that you can use from home. You’ll find that there are gels, strips for whitening, trays, pen applicators, and more. Depending on the option that you choose, you can spend from $20 to $100 for these home kits. Some of these home kits will take quite a bit of time, while others are fast and easy to use.

Professional Teeth Whitening at Your Dentist

If you want to know how to get white teeth fast, you may want to check into the options your dentist has to offer. Professional teeth whitening is quite expensive, but there are some fast solutions that your dentist has available for you. Various techniques that are often used by dentists for teeth whitening include light therapy, special gels, bleaching kits, and more. The only problem with this method is that it can be quite expensive. You can pay anywhere from about $300 to $1000 for professional whitening techniques from your dentist.

Home Remedies

There are also a variety of home remedies available that can help you to whiten your teeth. Many home remedies are easy to use and cheap. Some are as simple as using baking soda on your teeth. Brushing with hydrogen peroxide is another home option, and even lemon juice and a bit of salt may do the trick. The only problem is that most home methods don’t give you the fast and long term results that you really want, although they are pretty easy and inexpensive to use.
 So, here is the list of the 5 most famous tricks:

   1. Wash you mouth before you brush your teeth. To do that, use cold water. If your teeth are too sensitive for the cold water, tell your dentist, as you might have a problem. It is important to rinse the mouth to eliminate any food debris you might have, in order to make brushing more efficient.
   2. Clean your toothbrush very well before and after you use it. The toothbrush preserves many bacteria, which multiply thousands of times between uses. This is why dentists recommend you to change it at least every two or three months.
   3. Floss, floss and floss again. The toothbrush might not get in all the areas of the teeth, so floss after you brush. This will definitely help you get white teeth.
   4. When you rinse your mouth after brushing, do not use too cold or to hot water. If you started with cold water finish with cold water too. Also, avoid drinking hot drinks and iced drinks at the same time. Experts say that exposing the teeth to two extreme temperatures might cause their layers to expand and retract immediately. Even if this process is unnoticeable for the human eye, it will create the perfect environment for stains to develop.
   5. Eat strawberries. Well, do this provided that you are not allergic to these fruits. Strawberries are not only delicious, but also good for your teeth. They contain a special substance called malic acid which has a bleaching effect.

White Teeth Tips

White Teeth Tips
Have you ever wondered if you can get sparkling White teeth naturally using simple, cheap ingredients easily available at your home? Yes, it's possible to get that sparkling white teeth without having to spend hundreds of dollars for dental cosmetic products. Your Teeth is very important for your Smile and no wonder why people want to keep their teeth white during a date or an interview. This hub contains very useful proven tips through which you can get white teeth naturally in weeks, using simple , cheap ingredients.
1 - Baking soda is a classic to whiten teeth. Use pure, on your toothbrush dipped in hydrogen peroxide at 10 volumes.

2 - The classical scaling to the dentist can help to remove some surface stains caused by tea or coffee.

3 - Some foods like apples, celery or carrots contribute to the removal of deposits on the teeth because they increase saliva.

4 - Tea, coffee, red wine, all red fruits: blueberry, cherry, blackberry ... alter the brightness and color of your teeth. To prevent stains settle down, brush your teeth or drink water immediately after ...

5 - If you smoke, the brown spots caused by nicotine can be difficult to leave because they penetrate the enamel. In this case, whitening may be the solution.

6 - To prevent yellowing, dentists recommend regular brushing at least three minutes after each meal (three times daily) will help you maintain healthy teeth, also with the use of interdentally Brush heads for clean spaces interdentally.
7. Mix Baking Soda with hydrogen peroxide and apply on your teeth. This provides amazing results as well

8. Lemon Juice is a wonderful natural agent which helps to remove Tartar(plaque) from your teeth. Add a little lemon juice with hot juice and wash your mouth. This acts as a very good teeth cleanser

9. Whiten your teeth by brushing salt on your teeth. Salt is a natural cleanser which effectively removes stains from the teeth

10. You can use Parsley leaves to cleanse your teeth and get a sparkling white look. Chew parsley leaves for a few minutes will do a lot of good to your teeth. It also helps prevent bad breath.

Best Face Wash For Girls

Best Face Wash For Girls
Clean & Clear has the best facial cleansers. The morning scrubs always leave my skin refreshed and soft." --Farah, 13, Miami, FL

"My favorite face wash is Bioré Blemish Fighting Ice Cleanser — it opens up my pores so they breathe easier after a long day." --Chaquinta, 23, Detroit, MI

"I like University Medical AcneFree. It keeps my skin pimple-free, which is surprising, considering I have very oily skin and I'm acne-prone. It can be found at most Target stores." --Caitlin, 14, Fresno, CA

"I can't live without Proactiv! It cleans my face and makes it supersoft." --Katie, 14, Monmouth, OR

"When I wash my face, I use Oxy pads. They clean my face without causing too much drying, and you can feel and see it working. It's easier than regular face wash too — just wipe and toss!" --T-Age, 14, Bronx, NY

"I love Neutrogena Wave. It works really well on my sensitive skin." --Heather, 16, Glenwood City, WI

"My favorite face wash is Herbalism by LUSH. It costs $10.50 for 100g, and it's amazing because it's made with all-natural and fresh ingredients!" --Carly, 15, Ontario, CA

"I love Neutrogena's Oil-Free Acne Wash Daily Scrub. It has tiny beads in it that leave my skin feeling tingly and minty! I love it!" --Niky, 16, Cedar Rapids, IA

"My favorite face wash is Clean & Clear's Oil-Free Daily Pore Cleanser. It zaps zits and pimples on the spot without drying out the rest of my face. It even has little round "micro-scrubbers" mixed in to exfoliate!" --Anna, 14, Middleburg, VA

"For my face I use Cetaphil. It's so good for the type of skin that I have — half dry and half oily. I love this product sooo much!" --Gabrielle, 13, Bradenton, FL

"I use Olay Daily Facials Express Wet Cleansing Cloths. They work really well to remove makeup and everyday dirt and oil. Plus, they make your face feel really clean. They smell great, too!" --Angel, 17, Allen, TX
Leslie Baumann, professor of dermatology at the University of Miami, recommends the cleansing oils from Shu Uemera or Laura Mercier for those with normal to dry skin, and plain old Cetaphil for those with oilier skin. And our beauty editors have found some winners of their own:

"My skin, especially in the cheek region, gets drier in the winter, so I like to use something a little creamier. La Roche-Posay Toleriane Purifying Foaming Cream Cleanser is like cashmere for the skin—it just envelopes it in soothing comfort. It's also fragrance-free. If you want something a little lighter that's still gentle, I like Aveeno Positively Radiant Makeup Removing Cleanser. It comes out as a foam, but it's so soft that it doesn't parch your skin at all." —Amy Keller, Beauty Director

"I love SK-II Facial Cleansing Oil. Oil cleansers are great in the winter because they don't strip the natural oils from your skin; they just break down dirt and makeup. I like this one because it doesn't leave behind any slippery film. " —Victoria Kirby, Beauty Editor

"When my house is cold, the last thing I want to do is splash icy water on my face, so I like to use cleansing towelettes in the winter to get rid of my makeup instead of a liquid cleanser. They're quick, easy, and they don't require water, which is great. Right now I'm loving Biore Makeup Removing Towelettes—they're supersoft and they have a really nice, fresh scent." —Alyssa Hertzig, Beauty News Editor.

Skin Beauty Tips

Skin Beauty Tips
Did you know that your diet contributes greatly to the clarity and condition of your skin? It�s true. Pay attention next time you eat an entire candy bar by yourself, or take notice of your skin�s tone and texture if you opt for a better diet of fresh fruits, vegetables, salads, healthier foods, and lots of water. Natural skin care at its best…

Nutritional consultant and author Elaine Wilkes, N.C., M.A. offers a delicious tip to getting radiant, glowing skin. In her book
Food Choices Made Easy! Finally A Summary of What All The Health Experts Say!

, Wilkes provides helpful tips compiled from hundreds of health advisors on how to get skin that looks and feels healthy and young. Tips she delves into include advice on weight loss, great foods to eat and those to avoid, and money saving tips, to name a few.

Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it. See the best cleansers for your skin type.

You can find a good cleanser at the drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap should only ever touch your skin from the neck down." We agree. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.

Be careful not to cleanse too often. Washing at night should do you. If you have dry skin, consider cold cream like Pond's, which the French use. Simply apply cream, then wipe off, no water needed (if you have hard water it can be especially harsh on skin). Most women prefer the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water. You'll also want to take off your makeup with a proper makeup remover.

In the morning, a splash of lukewarm water is all you need (we find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries). Also be careful about overcleansing skin, see signs you are overcleansing your skin.

Makeup Tips

Makeup Tips
Makeup tips and application techniques for  foundation, eye shadow, face cosmetics, lipstick techniques, blush, mascara brushes etc.These makeup tips are really helpful to enhance your beauty.  Makeup tips and tricks that make you beautiful.
Our best makeup tips in one spot. Once you learn the basics, applying makeup isn't as daunting as it seems when you're standing in the midst of a makeup aisle. There are many tried-and-true tips and tricks that the experts know and we're sharing with you. Get these basics down, and you'll perfect a daytime and nighttime look.

Even skin tone is your first priority (even over your eyes!). Find out how to choose and apply concealer and foundation with these makeup tips, then get the scoop on the proper blush application.

    * Top 10 Foundation Picks
    * Top 9 Concealers
    * Top 10 Makeup Brushes
    * How to Apply Concealer
    * How to Apply Blush
    * How to Fix Under-eye Circles
    * How To Apply Makeup in Five Minutes
    * Picking the Right Foundation
    * How to Pick the Right Shade of Concealer

    * Should You Splurge or Save on These Products?
    * What's Best: Cream Blush or Powder?
    * How to Remove Makeup
    * Use Your Ring Finger to Apply Concealer
    * The Most Important Part of Your Beauty Routine?
    * Tips and Tricks for Foundation, Concealer, Blush
    * Should You Splurge on Foundation & Concealer ... or Save?
    * Should You Splurge on Blush, Bronzers & Powders ... or Save?
    * Asian Skin: Best Foundations

Makeup Tips: Lips

So you weren't born with Angelina Jolie lips. Neither were we, but we can show you how to make your lips appear plumper (perhaps not THAT plump) with these makeup tips. Plus: Get the scoop on best glosses, lip balms (are they addictive?) and more.

    * How to Get Rid of Scaly Lips
    * Play Up the Eyes Or the Mouth, Not Both
    * How Can I Keep Lipstick Off My Teeth?
    * 16 Lipstick Tricks & Tips
    * How to Wear Red Lipstick
    * Is It Unsafe to "Eat" Lipstick?
    * So, Do Lip Plumpers Really Work?

    * How to Make Lips Appear Fuller
    * Best Lip Glosses on the Market
    * Should You Splurge on Lipstick & Lip Gloss ... or Save?
    * How to 'Stain' Your Lips
    * Whiter Teeth Trick
    * Lisa Rinna's Lips: What's Wrong With Them?

Beauty Tips And Tricks

Beauty Tips And Tricks
Do you need a quick glow to your skin and all over healthier look? Bend over at the waist, as far as you can possibly go, and hold to the count of thirty.
Bullet     For cellulite, scrub the skin with a bristle brush or loofah. Brush in slow sweeps, always toward the heart. There are gloves and mitts available to do this, but they're not necessary. Try to do this at least five minutes every day.
Bullet     Also for cellulite - Copy the expensive herbal wraps offered by top spas. Mix a cup of corn oil with 1/2 cup of grapefruit juice and 2 teaspoons dried thyme. Massage into hip, thigh, and buttock areas. Cover with plastic wrap to lock in body heat. For extra results lay a heating pad over each area for five minutes.
Bullet     Right from the can, Crisco is a big secret among beautiful women. Use it to remove makeup and as a highly effective moisturizer. Hospitals even use it to treat psoriasis and eczema.
Bullet     Raw potato slices contain potassium to take away dark circles under the eye.
Bullet     To lighten age spots and sun-damaged skin, mix the juice of 1 lemon, 1 lime, 2 tablespoons of honey, and 2 ounces of plain yogurt. Gently massage into each spot. Use at least once a week.
Bullet     The best leave-in conditioner for your hair is nothing other than laundry room fabric softener. It's very strong, so be sure to dilute it. Suggestions: 1 cup water, 1/2 cup fabric softener.
Bullet     Parsley is rich in chlorophyll. It is a major ingredient in leading breath fresheners, such as Clorets and Certs. Don't spend lots of money for internal breath fresheners, eat parsley!
Bullet     Create your own tinted lip gloss. Simply mix any of your favorite lipsticks with a dab of Vaseline.
Bullet     A little bit of red or orange in the center of the lips makes them look fuller.
Bullet     To make the whites of your eyes look brighter, use a light blue pencil under the eyes. Blue eye shadow lightly applied under the eyes works just as well.
Bullet     When coloring hair - Color hair that has not been washed for 1 day. The natural hair oils will assist in making the hair color application more successful. The color will cling better to hair that is not dry.
Bullet    

To alleviate puffy, swollen eyes place bags of frozen peas under the eyes.

More remedies for undereye bags- cucumber slices, or wet tea bags.
Bullet     Degrease oily hair with witch hazel when you don't have time to shampoo. Apply to roots with a cotton ball.
Bullet     To help relieve dandruff, add 30 plain aspirin to a full bottle of your regular shampoo. Apply and rinse as usual.
Bullet     To make you own facial mask, mix a handful of 100% all-natural kitty litter with a 1/2 cup water and apply a facemask.
Bullet     Manicure - Mix one cup of warm water and the juice of one-half lemon. Soak your fingertips for five minutes. Rinse and pat dry, pushing back cuticles. Rub lemon peel against your nails, back and forth vigorously. Finish by buffing with a soft cloth.

    * The Clarisonic removes 6X the amount of makeup than manual cleansing.
    * Reduces the appearance of visible pores.
    * Eradicates oily areas, dry skin and blemishes.
    * Leaves behind softer, smoother and healthier skin.
    * Gentle enough to use up to twice a day.
    * Makes your other beauty products more effective.

Sonic cleansing is the first step to dramatically changing your overall complexion. As we all know cleansing is the first step in any skincare routine. Without proper cleansing oil, bacteria, and drying detergents can damage the health and overall appearance of your skin. But not all cleansing  products are created equal. Traditional soap leaves behind up to 20% of dirt, make up and free toxins that when left alone can produce acne and bothersome skin conditions. The Clarisonic removes up to 6X more make up than that of manual cleansing, reducing oily areas, dry skin rashes and patches, all while keeping your skin free of embarrassing blemishes.

Face Beauty Tips

Face Beauty Tips

Today in this world everyone need and demanding for Face Beauty Tips. No one look ugly and this atmosphere damaging  the sensitive face skin, that`s why i give you some Face Beauty Tips. For these Face Beauty Tips you can make yourself attractive.

Face Beauty Tips 1

Take 1 tbsp of un-boiled milk, dip a small pad of cotton wool in this and rub on the face gently. Use circular movements, use upward strokes on the neck area. Leave this on for 15 minutes. Wash with cold water.

Face Beauty Tips 2

Take a thick slice of cucumber. Don’t peel the slice, rub in a circular motion all over the face and neck areas. Wash after 15 minutes.

Face Beauty Tips 3
Take the half of a lime peel, from which the juice has been extracted, rub this firmly on the face and the neck. Using a Scrub-(once in 3-4 days).

After washing off the milk or juice – take a tsp of oat bran or wheat husk or gram flour (besan). Make a paste with a few drops of water and rub the face and neck gently with this. This sloughs away the dead cells and gives the face a glow. Don’t use soap, just splash on cold water that will act as an astringent and close the pores.Skin is the counterpart of our face. A healthy skin enhances the beauty of our face and also our personality. We can keep our skin easily fresh just by adopting some useful tips. The most important step in this regard is to drink at least 8 to 10 glass of water daily, it provides our skin a glowing touch. The next thing is the knowledge about what type of skin do we have so that it should be treated accordingly. Keep one thing in mind that our sleeping hours must be at least 6 hours it would prevent our eyes from dark circles. Exfoliatation of skin is necessary once in a month to remove dead cells and increase blood circulation. Use some good quality sponge or scrub once in a week in order to give skin a healthier touch.

Beauty Tips And Secrets

Beauty Tips And Secrets
There's nothing worse than getting advice from older people, we know, we know, but the truth is some advice is worth taking and keeping, especially when it comes to fun beauty tips. We've been reading fashion magazines and testing beauty products for years. In this time, we've read 1000s of beauty tips, tried 1000s of products, but only a few are worth keeping around. So, here we share with you the 20 things we wish we knew when we were teenagers.

1. Skip the foundation If you have acne the first thing you want to do is slather on the thick foundation. Don't. Foundation is for women over 35. Not only will it cover up your natural beauty, but foundation on a teenager looks anything but natural. Instead, cover up blemishes with concealer, then follow with a powder or tinted mosturizer. Tinted moisturizers tend to be lighter than heavy foundations.

2. You pat concealer in, you never rub it in We know this from watching the Tyra Banks show. When applying concealer, put a bit on the pad of your middle finger and pat it in. Never rub. Got acne? Pat the concealer on top of it.

3. Play up your lips or your eyes, never both If you are wearing heavy eye makeup, go for nude lips with just a bit of gloss. Prefer the drama of dark lipstick? Keep face light (stay away from heavy blush) and wear only mascara on your eyes and a light eyeshadow. Don't heavily line your eyes. Play up both and you'll look like a clown.

And never, ever line lips in a darker color than your gloss or lipstick.

4. Less is more Ever notice how some of your friends look best with no makeup at all? No matter your age, too much makeup makes you look worse. If you wear foundation, powder, blush, liner, mascara, eyeshadow, lip liner and gloss on an everyday basis, then you're overdoing it. Tone it down: All you really need is a great mascara, concealer for blemishes and gloss. Add a pop of blush in winter.

5. Natural hair is always hot If you have super dark hair, lighten your look by going a shade darker or getting lighter highlights. Blonde? Try highlights, especially framing the face. We see too many teens lightening their hair several shades and the look can be super-tacky, not super-fabulous.Do you need a quick glow to your skin and all over healthier look? Bend over at the waist, as far as you can possibly go, and hold to the count of thirty.
Bullet     For cellulite, scrub the skin with a bristle brush or loofah. Brush in slow sweeps, always toward the heart. There are gloves and mitts available to do this, but they're not necessary. Try to do this at least five minutes every day.
Bullet     Also for cellulite - Copy the expensive herbal wraps offered by top spas. Mix a cup of corn oil with 1/2 cup of grapefruit juice and 2 teaspoons dried thyme. Massage into hip, thigh, and buttock areas. Cover with plastic wrap to lock in body heat. For extra results lay a heating pad over each area for five minutes.
Bullet     Right from the can, Crisco is a big secret among beautiful women. Use it to remove makeup and as a highly effective moisturizer. Hospitals even use it to treat psoriasis and eczema.
Bullet     Raw potato slices contain potassium to take away dark circles under the eye.
Bullet     To lighten age spots and sun-damaged skin, mix the juice of 1 lemon, 1 lime, 2 tablespoons of honey, and 2 ounces of plain yogurt. Gently massage into each spot.

Teeth Whitening Tips

Teeth Whitening Tips
One of the most common reasons why people tend to seek dental assistance is Discoloration of teeth. Even people having dentitions with normal color willingly go for teeth whitening procedures or teeth bleaching procedures. Everyone wants to get a best teeth whitener to make teeth cleaner. But, before they can ask their dentists for an appointment, people aim towards gathering as much information and tips as they can get their hands on about dental whitening and teeth cleaning. This is the simplest home teeth remedy that you can use without spending a lot of money. Just take some quantity of ordinary table salt and mix it with the lemon juice. Just mix both well and store it in any closed vessel. This can be used for months without the danger of being expired. But I recommend you to prepare not more than the one month’s use. It is observed that using this mixture with the ordinary toothbrush to brush your teeth, make your teeth white and clean. Just make a thin layer of this paste on your toothbrush and brush your teeth as usual. The tartar developed on your teeth is quickly removed by this method.

Usually there are no side effect seen by using this home teeth whitening tip, but it is seen that some people’s teeth are sensitive to the table salt.Many people are using this simple home teeth whitening remedy to make their teeth bright and clean. The tip is very simple. Just take the peel of orange or lemon and rub their inner white side with your teeth. You don’t need your toothbrush for this home remedy. Rub all of your teeth gently and properly with these peels and you will see that your teeth are really sparkling. If you want to increase the good effect, then add small quantity of ordinary table salt with the peels and you will get the better results.Rinse your mouth with hydrogen peroxide. Hydrogen strips are not as harsh on your teeth as whitening strips are, and in addition, are more affordable as well. Hydrogen Peroxide is the main key ingredient that is found in many of the teeth whitening products that everyone uses. Hydrogen peroxide strips can really cause your teeth to appear white, as this deep bleaching process has a track record of producing great teeth whitening results. In most case, you may start noticing a differences from using hydrogen strips in 30 days.

Use only one set of whitening strips once a week. Extended use of this kind of whiteners can make your teeth sensitive but is found very affective.

Face Tips

Face Tips
Our face has 70 muscles, responsible for facial expressions. As a facial muscle training can really be fresh!

Tips for a smooth forehead: press the fingers of both hands on the forehead. Now try to draw the eyebrows with the strength of the muscles of the forehead to the top. The resistance that provide the hands of this Exercise strengthens the muscles. Keep the tension up to 10 seconds and repeat 5-8 times

Trick to double chin: Put a hand under the chin. Now try to open my mouth. Hold the contraction also up to 10 seconds and repeat the exercise 5-8 times

Fresh and radiant eyes: Very good action shows green tea. Tip: two cotton pads in the tea and dunk to put the eye area for 10 minutes. Lie back and let it close your eyes. Then another eye cream – and the wrinkles become smoother!
Another important idea from face care tips for cleansing is to understand the benefits of regular cleansing. Cleaning your facial skin at least every night, will remove the day’s dirt, grime and makeup that accumulates on your skin and face throughout the day. Even touching your face with your hands puts dirt on it. The air we breathe and walk in every day is unfortunately, loaded with grime and toxins. This all builds up on your skin.

First thing to do is to pull your hair back off your face so that when you cleanse, you can get your facial skin cleaned all the way up to your hairline. Dirt really loves to dig in and stay put around  your hairline. You might not see the dirt, but trust me, it’s there.  # Wash your face twice a day (no more) with warm water and a mild soap made for people with acne. Gently massage your face with circular motions. Don't scrub. Overwashing and scrubbing can cause skin to become irritated. After cleansing, the American Academy of Dermatology (AAD) recommends applying an over-the-counter (no prescription needed) lotion containing benzoyl peroxide. This will decrease oil and bacteria.
# Don't pop pimples. It's tempting, but here's why you shouldn't: Popping pimples can push infected material further into the skin, leading to more swelling and redness, and even scarring. If you notice a pimple coming before a big event, like the prom, a dermatologist can often treat it for you with less risk of scarring or infection.
# Avoid touching your face with your fingers or leaning your face on objects that collect sebum and skin residue like your phone. Touching your face can spread the bacteria that cause pores to become inflamed and irritated. To keep bacteria at bay, wash your hands before applying anything to your face, such as treatment creams or makeup.

Beautiful Faces Tips

Beautiful Faces Tips
It is a blessing in disguise that the face beauty tips are readily available in your own Urdu Language. Here you can find the ways and means to improve your complexion and face beauty by following the natural rules. There are time tested and hundreds of years old tips which seldom fail to help you in gaining the beauty you dream for. Face beauty tips in Urdu are just for you.Our skin faces a constant barrage of chemicals everyday from pollution to harsh chemically formulated products that strip the skin of its natural balance. These simple Ayurvedic home remedies help you to attain a clear, healthy and glowing skin complexion. Ayurveda mentions many simple natural ways to maintain a healthy and glowing skin. Using these natural ways, one can stay beautiful for a longer period without having to suffer the side effects of the chemicals.Below are some simple 'secrets' to achieve a naturally beautiful skin.Try out some of these simple natural remedies for smooth, clear and radiant complexion.

    * • Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the morning. This clears the complexion and keeps it healthy.

    * • Take 50 ml. of raw (not boiled) milk and mix a pinch of salt and two teaspoonful of lime juice in it. Use it as a cleansing lotion. It helps to clean the deep pores of skin.

    * • Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin. It makes the skin soft, and can also be applied to other parts of the body (hands, feet etc.)

    * • Take 50 ml. of tomato juice and mix with one teaspoon of lemon juice. Apply this mixture to the face. It helps to make the skin soft and glowing.Face scrubs are very good as they remove dead cells and give a glow to the dead and lifeless looking complexion. Take care not to use a scrub when you have angry looking pimples on the face. To make it easier use the scrub under the category of your skin type. Use only what is suitable to your skin. Though the homemade packs are very effective and will not cause any harm.

Make a paste of 2 table spoons of milk cream, 1½ table spoons of wheat flour  and few drops of lime juice. Daily apply this paste on your face for 5 minutes, then remove it and wash.

Apply tomato juice on your face or at least apply it at that particular site of pimples and leave it for 15 minutes. After that rinse your face thoroughly with water.
Change your diet by removing greasy foods, soda pop, and sweets.

Regular exercise is very effective to reduce your stress level which will indirectly help to improve your skin condition. First of all, if your skin is not clean it can never be clear. Wash your face in the morning when you wake up, and again before bedtime. Use an antibacterial facial soap - there are many good products on the market these days, priced to suit any income.

Do not wash your face more than two times every day. Over-cleansing can dry out your skin, which can cause your pores to produce more oil.

Use your fingertips or a washcloth. Don't scrub your skin, as this also can cause your pores to over-produce oil.

Always use an SPF facial moisturizer after you wash your face. Even if your skin is very oily, you should use a moisturizer, as it helps achieve balance and even out skin tone. BUT, make sure your moisturizer is oil-free, or "non-comedogenic" - which means it won't clog your pores. Make sure any make-up you use is non-comedogenic, also.

Avoid getting hair products like hairspray or gel on your skin. Try not to touch your skin with your hands during the day, because oil and germs from your fingers can cause pimples.

And the final, most important tip for clear skin is DO NOT squeeze pimples! Yes, it's tempting, but squeezing a pimple will only make it get worse and take longer to clear. It bruises the skin, causes scarring, and can spread bacteria, causing more pimples.